Guys, there's no shame in getting busy with yourself. That's because regular masturbation isn't just enjoyable — it's also good for you. Here are five incredible health benefits to masturbation — and why you should take matters into your own hands right now. I mean, provided you're not in public or at work or something.
Masturbation Effects on Your Health: Side Effects and Benefits
Masturbation Side Effects and Benefits
Masturbation is a common activity. It occurs among people of all backgrounds, genders, and races. However, excessive masturbation can harm your relationships and everyday life. Other than that, masturbation is a fun, normal, and healthy act. However, some people may feel guilty about masturbating or have issues with chronic masturbation.
For centuries, adolescents have been warned that the sin of self-gratification can lead to blindness, impotence, acne, and even furry palms, and in fact, some people still believe that masturbation can cause mental health problems or damage to your genitals. But that is blatantly untrue — getting sexy with yourself is actually good for you. Here, clinical sexologist Dr.
The authors do not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and have disclosed no relevant affiliations beyond their academic appointment. Republish our articles for free, online or in print, under Creative Commons licence. This proliferation of slang phrases suggests people want to talk about masturbation, but are uncomfortable about doing so directly. Using comedic terms provides a more socially acceptable way to express themselves.